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Soundbath Meditation at Chesapeake Mental Health Collaborative

Join us for a soft, immersive experience using crystal singing bowls, gentle percussion, and soothing tones to invite deep relaxation. These calming vibrations help reset the nervous system, ease tension, and create space for inner stillness and renewal. Please arrive 5-10 minutes early to set up and get settled.

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February 25

Soundbath Meditation at Arkana

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April 12

Roots and Rocks: Building Resilience through Outdoor Climbing