Soundbaths

Soundbaths are a deeply restorative experience that invite you to rest in gentle waves of sound. Using crystal singing bowls, chimes, and soft percussion, these sessions create a soothing atmosphere that supports nervous system regulation, entrains brain waves into relaxing states, and encourages the body and mind to reset. The soft tones and resonant vibrations offer a space for deep relaxation and inner balance.

Audra can be found facilitating soundbaths throughout Maryland. Please see the Events page for a list of her latest offerings.

For corporate and private sessions: please contact